A Space to Reflect, Release, and Reconnect

The journey through early motherhood is more than diapers and to-do lists — it’s an emotional transformation. As the final part of The Fourth Trimester Miniseries, this session is not about more input, but inner integration.

Through gentle reflection and shared support, this space is designed to help mothers pause, process, and embrace all that’s shifting inside.

What You’ll Take Away

You’ll leave this space with:

• A stronger connection to your inner voice

• Gentle clarity on next steps or continued support needs

• Tools to navigate motherhood from a grounded and informed place

• The comfort of knowing: you are not alone, and your story is still unfolding

At Baltimore CONNECT, we believe in amplifying maternal mental health voices. While we are not the event host, our Care Coordination Committee is proud to promote this session as part of our effort to support whole-person healing, reduce stigma, and bring community-based support to the people who need it most.